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Childbirth

Please stick with me….

…pretty please!?!?

OK, I don’t know if you’ve noticed, but I’ve REALLY been having a tough time keeping up with my blog lately.  So what have I been doing?  Well, mostly between parenting and checking Facebook, I’ve been studying to get my CBE test complete, finishing a few sewing projects (coffee cozies, a blanket for Henry, another mei tai), getting a location and dates set up for my futures classes, picking my business name and buying a domain, working on my site content, starting a fan page on FB, and setting up a birth-focused blog (no, I’m not leaving this one, just going to have two!).  So mostly birth stuff, I guess. 

I’ve been going in and out of feeling completely overwhelmed and totally excited.  Sometimes I just can’t wait and other times I think I must be crazy.  But I am close, oh so close, to being done.  Really. Truly.  I know I’ve been saying that.  But really.  Nearly there. 

There was a local article about birth today on 9news.com.  Water birth at University hospital.  So nice to see positive media for this kind of thing…..  More Expectant Moms Choosing Water Birth at Local Hospital

Look for some changes to this here bloggy soon, as well as my new site announcement coming up.  In the mean time, I scheduled a few Thrifty Thursday tips and such to keep you around, if you’re still checking after this long hiatus I’ve had.  Missed you all.

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Categories: Childbirth, what not | 6 Comments

Mad House and Independence Catch Up

Is that February I see?  The first month of 2010 has FLOWN by!  We’ve had a hard time catching up since the holidays (as evidenced by my absence from the blog), but we’re looking at a few clear weekends, then a trip to the Tucson area to visit friends, and then a (hopefully) nice relaxing break from the hustle and bustle!

So in the last month, I completed my student teaching for my childbirth education certification, worked on the test, nearly finished the reading, and scheduled my last required observation.  I picked a business name (stay tuned for it, complete with links), and bartered a web design.  Yay! 

Additionally, Emmett is now up to six teeth, we had several dinners with friends, a game night or two, bartered hunting for mechanical work on the truck (hallelujah!), had to post bail to get Josie out of doggie jail (she made a break for Hampden and got picked up), and held a Mad Tea Party for Rick’s and my un-birthday!  The last was so fun, and I made an amazing hat thanks to a great tutorial, and a little friendly encouragement.

It’s been 37 weeks since I started tracking our family with the Independence Days project.  I use the term ‘tracking’ loosely, however, since I have not really kept good track for the last ten or twelve weeks.  This is what I can say for sure, from my memory.  Every day we collect three eggs from our five hens.  Pretty good since it is the dead of winter and we don’t give them a heat lamp or anything. 

We have not planted or harvested any veggies whatsoever, but Rick did go make hamburger and sausage with his uncle and grandpa.  We used all the lard from the hogs (this years and last years) for this.  So we added about 30 pounds of ground meat to the freezer.  We also found pints of blackberries on sale for 77 cents each once, and bought like 20 and frozen them.  We should have bought more though, since we’ve eaten them all already (Rick went on a smoothie kick last month).

As I mentioned above, we bartered hunting for mechanics – and I say this totally falls under building community food systems.  Our friend is a mechanic and replaced the belts and water pump on the 4 Runner for us, with the promise that Rick would teach him and his family to hunt this year.  He saved us over $900!  I say we really got the better end of the deal in some ways because Rick loves hunting so much, and he is very happy for another reason to spend more time outdoors doing it. 

We have surely been eating the food as well around here.  Most weeks all we buy at the store is dairy, bread, rice or beans, flour and sugar, coffee, peanut butter, maple syrup, and sometimes eggs to supplement what we’ve got from the hens.  And bananas, as I think Henry is addicted.  We’ve been eating veggies and meat from the freezer, our peaches, pickles and jams, frozen fruit – delish! 

We’ve been talking about the garden a lot the last week or so.  I think that the sun coming up at 7:00am again is making us think Spring is around the corner.  We received the Baker Creek heirloom seed catalog in December, and have since been lustfully drooling over every page and variety since. 

Alas – my writing time is up today – Emmett is, shall we say, requesting – my presence. 

More to come soon.

Categories: Chickens, Childbirth, Community, Hunting, Independence Days | 6 Comments

A Weekend of Birth

So last weekend was the training for my CAPPA childbirth educator’s certification.  I learned so much and met some great women.  The training was held Friday and Saturday at the Alliance Breastfeeding Center in Colorado Springs.  Our instructor, Desirre Andrews, was amazing and a wealth of information.  She was so supportive, honest and helpful.  And she has an amazing amount of experience, both professionally (she’s the president of ICAN) and personally as a teacher, doula and a 2VBA2C  (two vaginal births after two cesareans).

Friday was full of so much information.  The students in our class (me and five others) bonded quickly, and it helped the leaning process immensely to be comfortable with the other women.  One woman was a L&D nurse from Sidney, NB; another woman from Fort Collins who worked in an OB office; two women from the Springs area (one already a doula), and myself and another mother (and doula) from the Denver area.  We had a great pool of information and experience, and had some great moments during the workshop.  More than one person cried over the two days (and about 21 hours of training), including myself.  So cool. 

I went to the workshop Friday feeling confident in my knowledge about birth, and left the ten-hour training feeling a bit overwhelmed and like I still had a lot to learn.  My brain felt completely full and I got home feeling exhausted.  I did my homework for the night, hit the sack, and hit the road again first thing in the morning, excited for day two. 

The second day was just as jam-packed full of information, but I realized that I do know my stuff, and while I still have learning to do, I’m part of an organization that really supports its educators, and that we educators would leave supporting each other as well.  The training was so helpful, and I feel fully prepared to write my curriculum, take my test and start teaching. 

Then, as I sat in my pjs in my living room processing first thing Sunday morning, I got a call to come to a birth.  This was a second time VBAC, at home.  The mom did amazing, and it was so cool to witness her strength as she had a beautiful HBAC (that’s home birth after cesarean) with her midwives supporting her all the way.  I was able to help the midwives a little bit, and mainly took pictures for the family.  Beautiful.

I feel so blessed to be able to have women who  have let me be a part of their births and who have helped me earn my certification my observing classes, births, and giving me referrals.  :)  

So I am very close now.  I still need to observe a new parent class, and do two hours of teaching under observation.  Then I submit my test (it’s a big test) and forms and curriculum, and I will be certified and able to teach.  Yay!

I’ve been trying not to jump the gun too much.  I am working on a business name so I can buy a URL and business cards (they really help with networking and marketing), and then, after I’m certified, I will launch my website, birth blog, and start scheduling classes.  I can’t wait! 

I’ll keep you up to date.  Be on the lookout for a new business website announcement by the first of the year.  :)

Categories: Childbirth | 4 Comments

My Birth

birthFor me, ‘childbirth’ is a misnomer.  When Henry was born, I didn’t see it immediately, but I’ve realized now that really it was my birth.  I became a mother, and was changed more in that moment than at any other time in my life.

Rick and I were not going to be parents.  I was unsure about kids.  I felt that I was too selfish to raise children, and, well… I never was a baby person.  To be completely honest, I just thought they were gross little poop/spit up factories.  As crazy as it sounds, I didn’t know that babies were people.  I thought they were little empty shells waiting for a personality to be dropped in by their parents sometime during childhood.

But then we met a couple that had a daughter.  The mother was healthy and fit, and didn’t wear “mom jeans” (you know the ones… with the waistband at the arm pits).  They went to friends’ homes and had friends over.  They stayed up late and drank wine and margaritas, with their daughter sleeping in her bedroom down the hall.  In other words, they still had a life.  It hadn’t occurred to me before then that it was possible to have children and not give up having a life.  God was preparing my heart.

We were surprised to find ourselves pregnant with Henry, and only months after meeting these hip parent friends.  I was panicked.  I forgot everything I had seen in our friends’ lives, and started believing my life was officially over.  I was going to be a fat, boring mom, stuck in my house with a drooling poop factory for the next 18 years.  And someone was going to call me ‘mom’ for the rest of my life…  Oh the humanity!!  How could this be happening to me?  Why was God punishing me???

Poor Rick.  He struggled during this time, as he was ecstatic about having a baby, but trying to quiet the fears of his panicking wife at the same time.  It didn’t help that I threw up everyday for the entire nine months.  Friends would ask us if we were excited, smiling expectantly as they got a stone silent response from me.  How could I tell them I was scared to death?

We didn’t find out if we were having a boy or a girl.  I was petrified I’d have a girl, and I didn’t think I’d be able to handle it.  So we decided to just wait and see.  It’d probably be safer. 

We took childbirth education classes – 12 weeks worth.  And while this calmed all fears about pregnancy and birth (and in fact gave us a lot of confidence and empowerment, even over future parenting decisions), it didn’t do much for my fears of motherhood itself.  What if I hated it?  What if I hated the baby?  What if I was an awful mother?

Labor began for me around 1:00 am with Henry.  Contractions were a minute long and two minutes apart from the first contraction until his birth ten hours later.  While they were strong contractions, I was relaxed and confident, and calm.  Rick was an amazing coach, and being at the birth center with a supportive midwife was great. 

As I transitioned into the pushing stage, the baby’s heart tones started dropping rapidly.  My midwife was concerned, so we transferred to the hospital.  I was not afraid, and trusted that it was God’s plan, even if we ended up with a still birth.

Thankfully, Henry was born without complication… pink and screaming and perfect.  And I loved him the moment I saw him.  Suddenly, all my fears were gone.

Besides the frequent leaky diaper (I just couldn’t get the hang of that!), I found motherhood to be quite natural for me.  We took Henry everywhere with us, even snowshoeing at only three months old.  We ignored criticism from friends and family who thought we shouldn’t be so relaxed.  We were determined to make Henry a part of our lives, not make our lives about our baby. 

We had parties and friends over and played loud games and music late into the night with Henry asleep in the next room.  We went to friends’ homes and played cards until 2:00am with Henry in a pack-n-play.  We went to a bed and breakfast, and took him along.   We planted the garden and took him to the farm.  He played with worms and dirt and bugs, and got covered in mud.  We were actually having fun!  And best of all, even from birth, Henry was a little person, waiting for us to get to know him… this boy was no empty shell.

We decided to do it again.  This time, my fears were relegated to “How in the world will I be able to take care of two without neglecting one of them?” and “What if Henry hates this?”

But my pregnancy was much better with Emmett.  I wasn’t nearly as sick after the first trimester, and I was able to say yes when people asked if we were excited.  We decided on a home birth this time, and picked a wonderful midwife, Julie, to help us. 

I expected to be in control, calm and collected during Emmett’s labor and birth.  I had been through childbirth once already, and I imagined that this second birth would be somewhat similar to the first.  But while Henry’s birth was ten hours long, Emmett’s was probably a ten on the intensity scale.

The contractions I had with Emmett, built slowly over hours of pre-labor.  By the time labor was active, there was only an hour and four minutes of it, and the contractions were very powerful.  And while I pushed for just seven minutes, I felt completely out of control, and quite afraid during his birth.  My midwives were a huge support and very reassuring when I felt so uncertain, and Rick was calm and confident throughout (not to mention, quite unabashed about lying to me that these contractions were just like the ones I had with Henry, no matter how many times I asked him if HE felt like they were just way more intense).

The strength of Emmett’s labor and birth were perfectly contrasted by the serenity and peace of being at home in the calm of our own bedroom.  The midwives treated us with so much love and respect, and really honored what we had asked for in our birth experience. 

I had another perfect, pink baby boy.  And again, my fears dissipated with one look at Emmett.  Henry and my mom had come home from the museum while I was pushing, and were able to meet Emmett, right after he was born.  Henry was so excited to meet his brother, and even now can barely keep himself from hugging and kissing Emmett all the time. 

So now, I am the mother of two!  I feel utterly transformed my becoming a mother.  I don’t look at the world the same way.  Some things that I thought were important before, just don’t seem to matter at all, and things that I had no idea about are monumental. 

And I know that all my fears; being boring, having no life, being trapped with drooling poop factories – were completely irrational.  I don’t feel nearly as selfish as I thought I would be.  I actually like sharing my husband with our sons.  I don’t mind loosing some sleep when Henry is sick, or when Emmett needs and extra feeding.  Breastfeeding is not at all gross, and I actually enjoy the quiet one on one time with my babies. 

I’m excited to see who these little people become.

Categories: Childbirth, Emmett, Henry, Spiritual Journey | 6 Comments

Green Chile & Zucchini Quiche

I had to share this recipe for the best quiche ever!  My good friend, Genny, made two for our family for Emmett’s birth, and she got the recipe from someone who made the quiche for her home birth a few months before that. 

It was perfect to eat during or after a birth, since it’s high in protein and easily made from frozen (just reheat in the oven)!  And I thought it was perfect for summer too, since it is a creative and tasty use of summer’s most over abundant food: zucchini! 

We’ve been fortunate enough to be able to use vegetables from the farm, or grown in our garden… the squash, onions, garlic, chiles AND eggs!  Rick and I both loved the quiches Genny brought us, and the ones I’ve made since Emmett’s birth as well!  We can’t wait to share it with our friends!

The original recipe calls for a crust made with crackers, but Genny used a premade whole wheat crust, and I loved it, so that’s what I used too.  Here’s the recipe:

Green Chile & Zucchini Quiche

Ingredients

  • 2 tablespoons unsalted butter, melted
  • 1 medium zucchini (about 6 ounces)
  • Kosher salt
  • 1 tablespoon vegetable oil
  • 1 small onion, chopped (about 1/2 cup)
  • 1/4 cup unbleached all-purpose flour
  • 1/2 teaspoon baking powder
  • 3 large eggs
  • 1/2 pound freshly grated Monterey jack cheese (about 2 cups)
  • 1 cup whole-milk cottage cheese
  • 1 (4.5-ounce) can chopped green chiles, drained (I substituted chiles from our freezer)

Directions

Preheat the oven to 350 degrees F.   Grate the zucchini, preferably using the grating attachment of a food processor. Toss the zucchini with 1/2 teaspoon salt and let drain in a colander for 10 minutes. Heat the oil in a medium skillet over high heat until hot. Reduce the heat to medium; add the onion and cook, stirring occasionally, until softened, about 5 minutes. Squeeze the zucchini well with your hands to remove excess moisture. Add the zucchini to the onion and cook over high heat for 3 minutes.

Stir together the flour, the baking powder, and 1/4 teaspoon salt in a small bowl until combined. In a large bowl with an electric mixer, beat the eggs until thick and fluffy, about 3 minutes. Add the Monterey jack and cottage cheeses, the flour mixture, and remaining melted butter to the eggs and beat well. Stir in the zucchini mixture and chiles and pour the mixture into the crust. Bake the quiche in the center of the oven until the top is puffed and golden brown and a cake tester inserted in the center comes out clean, 35 to 40 minutes. Set aside at room temperature 5 minutes, cut into wedges, and serve. 

Categories: Childbirth, Community, Food, Recipes | 1 Comment

Home Birth in Photos

Since I know everyone wants pictures, here are a bunch.  I’ll post a birth story later (maybe next week?).  As always, click photos for best view.  :)  

Henry & Granny at the museum while mom was in labor  Big Brother

Emmett's Birth Day  Rick cutting the cord

Placenta  2nd stage notes (look close - a preview of the birth story)

Jen weighing Emmett              Julie and Emmett

Julie with Emmett  Granny & Emmett

Emmett 7 hours after birth  Henry kissing Emmett

Rick & Emmett  Emmett David Schell

Categories: Childbirth, Emmett, Henry | 13 Comments

Observations…

About a week and a half ago, I had my 36 week midwifery appointment.  This one was the home visit, where my midwifery team comes to our house to see the set up/layout of things, etc.  And to talk about the birth as well as answer any questions that our family that will be there might have as well.  I was very excited for this appointment… I had all of the supplies gathered, etc. and I was excited for my mom and everyone to meet Julie and Jen. 

Dr. Henry   Henry listening to my heartbeat at my 36 week midwifery appointment.

Henry goes with us every week to our appointments with “Miss Julie.”  Recently, when I asked if Henry wanted to feel the baby moving, he pressed his hands all over my stomach turning them this way and that, feeling all over.  When I asked what he was doing, he said, “Just like Julie.”  It took me a couple of seconds to make the connection.  He had been observing how Jen and Julie pressed on my abdomen to feel the baby’s position each week.  That was the first time he even said Julie’s name… I was so shocked about how much he observes and absorbs!

Since then, he went with me to a chiropractic appointment (the first I’ve had in about six months).  Usually he just cries while I get adjusted, but this time, he followed Dr. J around and around the table, imitating all the things the doc was doing.  Dr. J checked my feet, then Henry checked my feet.  Dr. J rubbed a spot on my leg, Henry rubbed my leg too.  It was too funny. 

Henry was excited to listen to my heart beat at my 36 week appointment, and Jen helped him check my blood pressure.  Then at my last appointment (back in Julie’s office), while Julie and Jen were measuring me and feeling the baby’s position, Henry went and found the feto-scope, and was already standing on the stool with it in his ears (correctly), and the scope end on my belly to hear the baby’s heart.  None of us even saw him grab the feto-scope.  Now we’re all wondering if Henry will become a midwife or maybe a chiropractor.  I wouldn’t be sad to have either in the family.  ;)

Henry’s not the only one who’s been making observations lately though.  For the first seven or so months of my pregnancy, I’ve been saying I wanted to have the baby later than my due date… like around the 14th of July or so.  Mostly I just don’t want the baby to be born on the 4thof July, or anywhere near that weekend.  Not that there’s anything wrong with it, except I keep thinking of birthday parties when they’re growing up and friends not being able to come because they’ll be barbecueing or camping with their families instead.  I’d like his/her birthdays to be special each year, and of course, I’m personally sensitive to being born near a holiday. 

But in the last month or two, I’ve decided I’d rather the baby come early than late.  Like next week would be ideal.  This is for a couple of reasons… one is that it’s not too close to the 4th.  And two is because the weather has been so nice… cool, rainy, breezy.  I really don’t want to be in the sweltering July heat while in labor (especially with no a/c)! 

So for about the last four weeks I’ve been telling Julie and Jen that I think the baby will come around week 38 (next week).  They and Rick kept laughing at me, and telling me not to get my hopes up.  I know that most women make it at least until their due dates.  But this week at my appointment (37 weeks and 3 days), Julie opened the door and observed that I “look done.” 

Ok… I don’t know exactly what “looking done” means.  If you’ve ever seen American Outlaws, I’m hoping it’s not like “big and older.”  Because the next line in the movie is: “Big and older?”  …Next time just try “Fat and haggard!”   :)  

Now I don’t *think* that’s what Julie meant by “done.”  But either way, she seemed to think I might be right about going in labor a bit early.  Of course, it is anybody’s guess, and if I don’t, I don’t.  But I wouldn’t be sad to have this baby next week.  My prediction is Tuesday or Wednesday, but that really doesn’t mean much.  We all know that baby’s don’t always follow their mother’s instructions, and any kid of mine is liable to be independent enough to keep us waiting.  But here’s to hoping!

And as long as “looking done” doesn’t mean “fat and haggard,” I’m alright with it… I’ll keep you updated on baby news, and hopefully, I’ll be able to meet the expectations of demanding readers with baby pictures by the end of next week.  ;)  

Categories: Childbirth, Henry | 5 Comments

Birth Kit Arrives!

Birth Kit - 1Maybe it’s the thrill of getting a package in the mail, or because it means it’s getting close to the birth (it certainly can’t be the sterile gloves and gauze pads that are in the package), but my birth kit arrived yesterday and I am so excited!  (click the pics for the best views)

Our friends and family have generally been in two categories when it comes to the birth of this baby – either they have or would like to have a home birth and are very supportive, or they are incredibly curious since they really havn’t know anyone who’s had a baby at home – and possibly think we’re crazy.  For those in the curious camp, and the ones in the supportive camp who care, I wanted to share what came in the kit, since I’ve heard of people imagining a midwife showing up at your house with nothing but hot water and towels.  ;)

Packing ListThe kit we ordered was from a site called birthwithlove.com.  This site lets each midwife customize what she wants her clients to receive in their kits… so those sterile gloves will fit her hands, and she’ll have the right number of gauze pads.  Here’s the packing list that came with my kit, it has Julie’s name on it, since that’s how it’s ordered.  The picture is a bit blurry, but basically, it’s gloves, gauze, lubricant, absorbent underpads (to protect your bed or floor or where ever you give birth), a couple of straws (for drinking), umbilical cord tape, and some items for after the baby is born – super  fashionable mesh granny-panties, a peri-bottle (the same kind they give you to take home after a hospital birth), and maxi-pads.  I’m sure if you’re a woman, or if you’ve ever been around a woman, you can imagine how all these things are used.  But there is an item for after the birth that came that I truly am excited about… the sitz bath.

Sitz bathThis is an herbal bath – that you put in the water, and it smells really good.  It’s supposed to make your bum feel better after pushing the baby out too… but right now I think it smells heavenly.  I’d take a bath in it now, if I didn’t know I’d need it later! 

Rick says it smells like oregano.  But it doesn’t have oregano in it… it’s things like yarrow flowers, and comfrey leaf, among others.  I’m excited to use it.  :)

In addition to all that stuff, there is a list of things that I have to gather up for the midwife to use during the birth (yes, towels are on the list).  It’s mostly stuff you’d already have around the house, a couple of trash bags, a roll of toilet paper, a digital thermometer.  Also, though, two inexpensive shower curtain liners (to protect your mattress and floor), and a bowl and ziplock bag for the placenta. 

Birth kit 2The midwife will also bring her own birth kit to your home.  It includes things that she would not use only one time and then throw away, or things that are not needed at every birth, but she should have on hand for emergencies.  She’ll bring a fetoscope (like a stethoscope for listening to baby) or a Doppler to hear the baby’s heart, oxygen in case the baby or mom needs it, stuff to help with bleeding and stuff to sew you up if you tear.  Basically things that aren’t readily available in the average home.  But also, a lot more high tech than hot water and towels.

So the stuff that comes in the birth kit is not all that exciting.  But getting the kit, for me is.  It means that we are just a few weeks away from the birth, and that we’re going to get to meet this little person soon.  Well, that, and I really like getting packages in the mail.

Categories: Childbirth | 2 Comments

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